FAQs


What to expect & FAQs

Answers to any questions you may have

  • What do you do?

    I combine a range of therapy methodologies to get people amazing results. I work using Cognitive Behavioural Therapy (CBT), Hypnotherapy and Neuro-Linguistic Programming (NLP). Every client and every case is different, so what I do also varies to suit each individual. 

  • What can you help me with?

    I treat a wide range of conditions, but I specialise in treating adults and young people with anxiety and depression. I believe that these are conditions from which you can totally recover, not conditions that you simply have to "live with". 


    I also have clients who have come to see me simply because they don't feel like themselves and they want to feel better. I passionately believe that everyone can get better — you just have to "want it".

  • Who are your "typical" clients?

    My clients are both male and female and range in age from 8 years old to 87 years old.

  • How long does a session last?

    Typically, a session lasts between 60–90 minutes.

  • How many sessions will I need?

    This very much depends on why you've come to see me. However, at your free consultation, once we have had the opportunity to chat, I can give you a much better understanding of the number of sessions I believe you will need.

  • Where are you located?
  • Do you also do online sessions?

    Yes, I do. Online sessions also work beautifully and have opened up my services to people in all corners of the UK and even overseas.

  • How do I go about booking sessions with you?

    I offer all new clients an initial free and no-obligation consultation. We can either do that in person or online. It is important that we have the opportunity to meet so that I can understand how I can best help you and it also offers you another opportunity to ask questions. That meeting usually takes about 30-40 minutes.

  • What is your cancellation policy?

    I ask for a minimum of 24 hours notice should you need to cancel. In the event of a cancellation with less than 24 hours notice the session fee is still applicable.

  • What if I have more questions?

    That's absolutely fine and totally normal. Please do contact me directly by phone or email.

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